Pilates at Studio 33 means life-enhancing movement, utilising specialist resistance training equipment called the reformer. We love the reformer because it is so effective at helping build better movement patterns and strength and it is easy peasy to adapt loads to suit your needs. We aim to keep things clear, simple and effective.
We pride ourselves in making everyone welcome, no matter your movement goals.
Our studio
Whole life movement solutions
Caroline owns and teaches at the Studio. Her clinical pilates training background means we will always ensure we offer what is the best for you, at whatever stage you find yourself.
All of the teachers at the Studio are there to guide you towards optimal movement. This is tailormade, boutique fitness at group training prices.
We pride ourselves in making everyone welcome, no matter your movement goals.
We are movement optimists. This means we believe that anyone can find joy in movement, despite any set-backs life may have thrown in your path or specific needs you may have in your training. Your body is anti-fragile and amazingly adaptive. It reacts positively to being challenged. We totally believe you can achieve your goals – just get in touch to tell us what you want to achieve.
Our studio
Whole life movement solutions
Caroline owns and teaches at the Studio. Her clinical pilates training background means we will always ensure we offer what is the best for you, at whatever stage you find yourself.
All of the teachers at the Studio are there to guide you towards optimal movement. This is tailormade, boutique fitness at group training prices.
MEet the team
Highly-qualified instructors
Our teachers are movement facilitators of the highest quality. We are skilled at finding what works for YOU; for your body and what it needs to achieve in your day-to-day activities, whether that be looking after the grandchildren or running a marathon. That’s why Studio 33 uses intelligent, evidence-based and transferable functional skills training to help you to become strong throughout the rest of your life, for your life. You can then continue to enjoy the things you love doing, well into your eighth decade and beyond. Pilates really is the elixir of life!
Exercises
There are something like 550 different exercises on the pilates reformer.
Sessions per week
We are always adding sessions to suit demand.
In 10 sessions you'll feel the difference,
in 20 you'll see the difference,
and in 30 you'll have a new body
Become a pilates instructor
Interested in becoming a pilates instructor? Studio 33 Sittard is also a place where those wishing to train to become a pilates instructor can find a home. We have connections with one of the world’s highest quality pilates education providers – Breathe Education. If this is something that you would like to discuss, please feel free to get in touch.
