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Free workshop

Welcoming, inclusive, friendly and fun sessions

Our free workshops are a time for the Studio door to open for anyone who is curious about what the pilates reformer can do.

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Grow strong, flexible, controlled in your movements

It’s a strange looking piece of equipment but, by actually feeling what it can do for you, you will quickly see the potential for your body. The workshop is very relaxed, slow-paced and fun. It lasts about 55 minutes. You are encouraged to ask questions and there is no commitment to carry on. Remarkably (we think) pilates is not for everyone but, by attending this taster session you can see for yourself where it might take you.

Caroline made me feel instantly at ease with her down to earth approach and great sense of humour. Workouts are fun and she always tries to push you. Everyone is welcome and Caroline makes you feel like a superhero by the time you finish your work out. The newly renovated studio, in Sittard, is beautiful.

Fran

Excellent reformer Pilates class. Caroline is very experienced and great at adapting for injuries and I’ve achieved increased strength and mobility.

Louise blunt

Caroline is een geweldige pilates lerares. Soms streng, maar wel met humor. Haar kennis van beweging en het menselijk lichaam is on point en ze blijft voortdurend op de hoogte van nieuwe ontwikkelingen in de bewegingswetenschappen. En bovenal is ze een heel fijn mens dat echt met je meedenkt bij de lichamelijke issues die je hebt.

Debbie van Cleef

I always feel energised after a Pilates session with Caroline. My body feels so much stronger after regular group sessions & 1:1 sessions

Nikki Neal

Caroline is one of a kind when teaching Pilates. What I really like is that Caroline listens to what your body needs and customizes the exercises on the go (even in group sessions). She also offers pregnancy pilates which is amazing! Super zwangerschaps pilates gevolgd hier!

Gamm.

It is not wrong to say that Caroline has changed my life. After years of back pain, poor posture and, quite frankly, a flabby core, I now stand up straight (sure I have grown at least an inch) move with confidence and can do moves in the class that I would never have been possible a few months ago.

Andy Rogers

Hele leuke lessen, Caroline is een top instructrice!

Rayna Laumen

Caroline weet precies waar ze het over heeft. Ontzettend veel kennis en passie en dat brengt ze over! Als je graag pilates lessen wilt volgen is dit de plek om heen te gaan!

Lisa-Indira Smeets

Client

A wonderful pilates studio! The instructors are fabulous, tending to any injuries or special requests, the studio is clean, the reformer machines are nice and new, and there’s a wide variety of days and times classes are held.

Amy Martin

Client

De studio is geweldig. De trainingen zijn super.

M Bronneberg

Client

First time 6 pack starter offer

Try our first time 6 pack starter offer. It lasts 6 weeks and so we hope you might come twice a week for 4 of those, or you can spread things out if needed.