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Schedule: Self-Care Sundays

How about some you-time?

Self-care Sundays are monthly sessions where you will use balls to massage and release tensions, connecting mind with body in a powerful way. There is also some time on the reformer before a final relax and you drift home.

Something missing for you? Please let us know if there is a time or day you wish was there. We are always adding sessions to suit demand. Just put in your request and we will do our best to make it happen.

Try before you buy

Intrigued? You can do a ‘try before you buy’ pilates reformer session for FREE at one of our bi-monthly workshops: every 1st Saturday of the month at 11:00 OR second Thursday at 16:50. Our door is open and you will always be made welcome.